The BedJet v3 is capable of dual zone heating and cooling, or just cooling one side of the bed, but that functionality requires the optional Cloud Sheet. It’s about as loud as a refrigerator when the fan is at its highest setting, so keep that in mind if noise is a big concern. It’s worth noting that the fan does make some noise when in operation, which may be a bit too much for especially light sleepers. The unit is programmable, allowing you to set specific temperatures for different hours of the night. The remote is especially nice, with clear controls and a big, backlit LCD display. Temperature can be regulated via a phone app or the remote that comes with the BedJet. It “cools” using room temperature air-so if the exterior temperature is very warm, its cooling capacity will be limited. But it’s worth noting that this cooling system is not an effective replacement for an air conditioner on hot summer nights. Due to this design, it works with any size mattress. Once that’s in place, you can put your bedding on, and the BedJet will blow cool or warm air between your sheets and the mattress when switched on. The blower connects to a flexible hose, which clips into a bracket that’s held in place by sliding it between your mattress and box spring. The blower unit sits at the foot of your bed, or even under your bed, and needs to be plugged into an electrical outlet. The BedJet v3 is built around a blower unit, and setup is fairly straightforward and easy. The BedJet V3 is also capable of pumping out warm air, which is some nice flexibility to have if you need cooling in the summer and a bit of heat in the winter. BedJet does make an optional Cloud Sheet ($139 on Amazon) that improves the system even more, but you’re free to use it with your own sheets and blankets if you prefer. It does require a sheet or blanket of some kind, as it works by blowing a layer of cooling air between the sheet and the bed, but you can use whatever works for you. This air-cooled system doesn’t require any additional components, and it’s ready to use right out of the box with your existing mattress and bedding. The BedJet V3 is our favorite bed cooling system because it’s easy to set up, can cool you off quickly, and offers precise temperature management via remote or phone app. You don’t need to be an elite athlete to take advantage of a bed cooling system, though-and we have scoured all the best options to help you sleep more comfortably. These options don’t provide the same level of cooling as active systems, but they may be more convenient for some shoppers.Īccording to Major Brager, bed cooling systems are real “game changers.” She says that both elite sports teams and military units have invested heavily in these systems. If you’re looking for something simpler, we’ve also identified a number of passive cooling options that use high-tech fabric and other materials to provide a cooling effect. Active cooling systems can be expensive and complicated to set up, and they require ongoing electricity usage. Systems that include smart technology can be even more convenient because they can be controlled and monitored via apps some even adjust the temperature automatically based on algorithms and your own body temperature and sleep habits. The most effective bed cooling systems use active cooling, which means they use air or water to draw heat from your sleeping environment and cool you down. In other words, “The lower CBT is, the greater the propensity to be in the deepest stage of sleep," which includes rapid eye movement (REM) and deep non-rapid eye movement sleep (NREM). “Quality sleep and sleep duration are determined by the breadth and depth of drops in core body temperature (CBT),” Major Brager says. According to Major Allison Brager, Ph.D., United States Army neuroscientist and sleep expert, sleep quality correlates directly to body temperature. While some people prefer slightly warmer sleeping situations than others, a cool sleeping environment may be more comfortable for most people. If you’re having trouble keeping your bedroom cool in the summer or any other time of year, a bed cooling system can do wonders.
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